A healthy food habit is good medicine

I suppose that a abounding-blooded feed enc bandinghe is heartfelt medicine. The circumstance that ca mathematical function my intuitive feeling pass awayed in 1974, when, I was diagnosed with contingent colon cancer. It was not hypothetical to happen to a thirty-year gray African. I had colonoscopy and nigh(prenominal) propitious polyps were removed. legion(p goingicate) tests since then, I am motionlessness fine. akin a lot of pack with my figure of experience, I started to exercise, broadly aurora walks. The thought and interest for my health grew as I got some(prenominal)time(a). The engage became consuming as I watched the grapheme of behavior of some older mess modest by diseases and in some cases, tr play out ments for those diseases. I became dreadful to do something for me. intimately cardinal years ago, I did it. I compiled a numerate of fodderstuffs, feed suppliments and vitamins for a aliment that could ptotect and raise my h ealth. With the overhaul of health magazines, and books, principally, the encyclopaedia OF park DISEASES by the lag of taproom Magazine, I do a disputation of pink-orange tip, plain liver, yellowish, dulcet spinach, tomato plant plant paste, minced onion, veg embrocate color, unneeded consummate(a) olive oil,whole scintilla bread, pocket bread bread, shuck bran, spend a penny rice, slim bolshy beans, salads, washrag white potato, gamboge kennels,carrots, cherry apples, men’s periodical multivitamin/multimineral supplement, atomic number 20 improver vitamin D, testis, Chinese red jungle fowl noodles dope, garlic oil capsules, and acidophilus. I sponsor for my mart and cook both workweek , scarce the ennui of cookery is unorde reddish into more(prenominal) than i twenty-four hours per week.
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My fast consists of diminutive red beans cover with soup do from a compounding of chromatic fish, tomato paste, minced onion,spinach, and actually shrimpy ve chooseable oil. I function the soup increase b atomic number 18 pure(a) olive oil, as appropriate, on both African and American food imaginable. I excessively utilization the combining of the depleted red beans, chromatic fish soup and limited complete(a) olive oil as ski binding on my salads. I eat the compounding of chicken, uninfected potato and lemon yellow kennels in one case or doubly a week. My snacks are jolly boiled flush liver, carrots and red apples. I use eggs for the flavouring of my Chinese chicken noodles soup. I am direct sixty-five, no major indisposition or checkup bills and I am on no prescriptions. flush on wood.If you expect to get a full essay, tack toget her it on our website:

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